I thought I’d just write a quick note reminding everyone that I’m not an expert on the THM diet. I’m completely new to it as of a few months ago. I have read the book through a couple of times now and I’m still learning as I go.
I started writing this blog when a couple of people told me that they couldn’t understand the diet based on the book. I agreed that there were a lot of confusing elements in it. Since I’m adept at writing, editing, and rewriting as part of my profession, I thought I’d make it easier for my friends to follow the THM eating plan by attempting to clarify some things.
Again, let me restate: I am not the expert. Others on my blog have pointed out my misunderstandings and I appreciate their input. I’m the first to admit I’ve made a lot of mistakes. I thought only a few friends would read this blog, so I was surprised when I started receiving emails alerting me that I had followers to my blog. It makes me a little nervous, because I’m afraid my readers will expect me to know everything about this diet and how it works. I don’t.
In spite of my lack of knowledge and understanding, I continue to be amazed at how, even when I make mistakes, and even when I’m not adhering to the THM diet perfectly all the time, I’m still losing weight. That’s the beauty of it. I want to share the Trim Healthy Mama way of eating with more people, because it’s brilliant and it works!
In conclusion, even though I may not get everything right all the time, the Trim Healthy Mama eating plan is working for me. The food-combining is revolutionary and effective. I’m just a huge THM fan trying to figure it out as I continue heading steadily toward my weight loss goal. I’m enjoying the process and I hope I can help you do the same.