Low-Carb Flours

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  • Flax flour
  • Spelt flour
  • Oat flour
  • Defatted peanut flour
  • Psyllium husk powder
  • Quinoa flour

I recently made some low-carb chocolate chip cookies using oat flour. I’ll share the recipe in my next blog, but I thought I’d let you know that I used small chunks and shavings of unsweetened baking chocolate. The xylitol in the cookies is enough to sweeten the chocolate. Again, if you’re accustomed to eating less sugar, the sugar-free cookies taste great. Otherwise, you might want to add more xylitol to the recipe.

Happy New Year!

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